Easy Steps to Live More Sustainably
You can reduce your footprint by gradually shifting to sustainable practices and products. Learn about steps you can take to live more sustainably.
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You can reduce your footprint by gradually shifting to sustainable practices and products. Learn about steps you can take to live more sustainably.
It is a new year, and many people are looking to make positive changes in their lives, especially with healthy eating. Here are some simple ways to help you stay on track with your healthy eating habits in the long term.
January is National Glaucoma Awareness Month. Glaucoma is a leading cause of vision loss and blindness in the United States. Learn more about symptoms and prevention.
The start of a new year presents a time for reflection and opportunity to improve in different aspects of your life. As you head into 2024 and set goals for the year, remember to add your health and well-being to your resolution list. Here are tips to prioritize your health and wellness throughout the year.
Holiday traditions, music, and the emphasis on family can make the holiday season especially difficult for anyone grieving the loss of a loved one. It is important to be kind to yourself as you navigate through feelings of loss and grief this holiday season. Here are some strategies to help you cope.
It can be confusing and overwhelming for caregivers to understand and evaluate the wide range of options for seniors who may need help living safely and comfortably. Before you make any decisions about care, talk to your older loved one, their doctor, other healthcare providers, and your family to determine the right options for your senior.
Learn more about Seasonal Affective Disorder (SAD). If you are concerned that you may be suffering from SAD, reach out to your health care provider or a mental health specialist.
Did you know one of the signs of choking in infants and children is silence? Review some tips to help you identify and prevent choking.
Whether you work from home, in the office, or a combination of both, it is important for your overall physical health to have an appropriate setup to avoid long term consequences of an improper workstation. Review these ergonomic workstation setup ideas to help prevent unwanted pain or discomfort.
The fall season is the perfect time to ensure your home has safety essentials in case of an at-home emergency. Review these suggestions to help you protect yourself and your loved ones.