WEBVTT 00:00:05.800 --> 00:00:08.340 >> As we near the peak of the annual flu season, 00:00:08.340 --> 00:00:10.650 we as DHS employees must remain committed 00:00:10.650 --> 00:00:12.190 not only to our own health 00:00:12.190 --> 00:00:14.350 but also to the health of our colleagues, 00:00:14.350 --> 00:00:16.010 families and wider community. 00:00:17.160 --> 00:00:19.380 It is important to recognize the common signs 00:00:19.380 --> 00:00:21.480 and symptoms of the flu. 00:00:21.480 --> 00:00:23.510 Noticing these symptoms early can help you 00:00:23.510 --> 00:00:24.930 take the right course of action 00:00:24.930 --> 00:00:27.220 to make a quick recovery if you become ill. 00:00:28.320 --> 00:00:31.370 If you're sick with the flu, you may experience fever, 00:00:31.370 --> 00:00:36.260 chills, cough, sore throat, a runny or stuffy nose, 00:00:36.260 --> 00:00:38.940 muscle or body aches, headaches or fatigue. 00:00:40.180 --> 00:00:43.510 Typical flu symptoms are very similar to those of COVID-19. 00:00:44.220 --> 00:00:45.570 It may be hard to tell the difference 00:00:45.570 --> 00:00:48.320 between the two illnesses based on your symptoms alone. 00:00:49.220 --> 00:00:50.490 Flu symptoms typically appear 00:00:50.490 --> 00:00:53.270 suddenly between 1 and 4 days after infection. 00:00:53.270 --> 00:00:55.340 COVID-19 symptoms can begin anywhere 00:00:55.340 --> 00:00:57.730 between one and 14 days after infection. 00:00:57.730 --> 00:01:00.500 It is also possible to have the flu and COVID-19 00:01:00.500 --> 00:01:04.130 at the same time. A test for flu or COVID-19 00:01:04.130 --> 00:01:06.450 will be needed to confirm any diagnosis. 00:01:07.050 --> 00:01:09.980 As long as flu viruses are actively circulating, 00:01:09.980 --> 00:01:12.190 it's not too late to get vaccinated. 00:01:12.190 --> 00:01:15.130 While the flu vaccine will not protect you against COVID-19, 00:01:15.130 --> 00:01:18.290 it can significantly reduce your risk of flu illness, 00:01:18.290 --> 00:01:19.890 hospitalization and death. 00:01:20.520 --> 00:01:23.780 Protecting yourself against the flu is more important than ever, 00:01:23.780 --> 00:01:27.220 not only to reduce your own risk but also to help and server 00:01:27.220 --> 00:01:29.350 our nation's vital health care resources. 00:01:30.390 --> 00:01:33.510 If you start to experience any flu or COVID-19 symptoms, 00:01:33.510 --> 00:01:35.330 be sure to notify your supervisor 00:01:35.330 --> 00:01:37.090 and stay home if possible 00:01:37.090 --> 00:01:38.790 unless you need medical attention. 00:01:39.660 --> 00:01:41.480 Our country relies on a DHS 00:01:41.480 --> 00:01:44.580 that is resilient, dependable, steadfast and healthy. 00:01:45.560 --> 00:01:48.410 As DHS employees, we must continue to do our part 00:01:48.410 --> 00:01:50.230 to protect our mental and physical health 00:01:50.230 --> 00:01:52.529 during the flu season and throughout the year.