Caregiving: Making the Most of Your Free Time
Being a caregiver to a loved one can make it difficult to prioritize self-care. Here are a few ideas to help you take a break or cross an item off your to do list.
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Being a caregiver to a loved one can make it difficult to prioritize self-care. Here are a few ideas to help you take a break or cross an item off your to do list.
Healthy Aging Month is observed in September. You can take a proactive approach to aging by adopting healthy habits and behaviors, managing existing health conditions, and staying connected to your community. Consider the tips below to help you stay active and independent as you age.
By starting the conversation, providing support, and directing help to those who need it, we can help prevent suicides and save lives. If you or someone you know is struggling or in crisis, help is available. You are not alone.
The Commodity Future Trading Commission advises the importance of understanding the technology and differences in digital assets before you invest in them. Here are 10 key terms to help get you started.
As a reminder, it is your civic obligation to pay your federal and state income taxes. Review these tips to ensure you remain compliant.
The decision to breastfeed is a very personal one and many women find it to be a comfortable, pleasant, and rewarding experience. However, it can pose challenges when mothers need to return to work from maternity leave. Here are some tips for returning to work while breastfeeding.
Did you know that 46% of car seats and booster seats are installed incorrectly? Choosing and installing the proper car seat can help keep your child safe.
Osteoarthritis (OA) is a degenerative joint disease in which the tissues in the joint break down over time. It is the most common type of arthritis and is more common in older people. If you have been diagnosed with osteoarthritis, learn about the disease and how to manage the symptoms to help you live an active lifestyle.
National Immunization Awareness Month is the perfect time to ensure that you and your loved ones of all ages are up to date on all recommended vaccines.
Adults and children have turned to digital tools for school, work, and socialization. Here are a few tips to keep your kids safer online.